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The Walls We Build
I am currently 6 months post divorce. Legally, I am still married, but it has been just over 6 months since I asked for a divorce and in my mind, that is when it was final. You may or may not think that’s a realistic or helpful belief to have, but it works for me,…
your first love
I am pretty sure I have shared this story before, but just in case you don’t remember, or haven’t read it, Imma gonna tell it again! 😉 When I was a young mother, I took my 18-month-old daughter on a plane ride with me to visit my sister across the country. We were sitting in…
the “should” effect
You ever tell yourself-“I should…..” or “I shouldn’t…..” We all should all over ourselves all the time. But when was the last time you found either one of those statements motivating? Empowering? When was the last time you said one of these statements and then jumped into action to do whatever you “should” or “shouldn’t”…